
YOU ARE WORTHY OF JOY.
YOU ARE WORTHY OF HEALING.
YOU ARE WORTHY OF LIFE.
YOU ADD VALUE.
IT’S NEVER TOO LATE.
UNITED STATES OF AMERICA
SUICIDE PREVENTION LIFELINE-
1-800-273-8255 crisis text line-
text home to 741741
UNITED KINGDOM
SUICIDE PREVENTION LIFELINE
Samaritans
Call- 116 123
INDIA
SUICIDE A STRESS HELPLINE : Indianhelpline.com
1. Jeevan Aastha Helpline:
Toll Free: 1800 233 3330 (24.7 available, operated by Gandhi Nagar Gujrat)
2. Sumaitri
Helpline: 011-23389090, 9315767849
02:00 PM to 10:00 PM | Monday to Friday 10:00 AM to 10:00 PM on Saturday & Sunday
हिंदी, English
Email: feelingsuicidal@sumaitri.net
3. SANJIVINI 1 (DELHI)
Centre 1 Jangpura Delhi: 011-24311918, 011-24310883, 011-43001456
(10am to 5.30 pm Monday to Friday).
Centre 2 (Outub Institutional Area) 011-40769002, 011-41092787
10am to 7.30pm (Monday to Saturday)
4. FORTIS STRESS HELPLINE:+91-8376804102 All Days 247. Over 15 languages
5. Lifeline (Kolkatta)
Helpline 1: 033-40447437
10:00 AM - 06:00 PM | Monday to Sunday
Helpline 2: +91-90-880-30-303
10:00 AM - 10:00 PM | Monday to Sunday
বাঙালি, हिंदी, English
Email: lifelinekolkata@gmail.com
6. Arpita Suicide Prevention Helpline
Helpline: 080 23655557
10:00 AM - 01:00 PM | 02:00 PM - 05:00 PM Monday to Friday
English, हिंदी, उर्दू, ಅವುಗಳನ್ನು, தமிழ், తెలుగు, മലയാളം, Konkani, Assamese, ગુજરતી, বাঙালি
Email: arpita.helpline@gmail.com
7. Mitram Foundation
Helpline 1: : 080-2572-2573
10:00 AM - 02:00 PM | Monday to Saturday
English, हिंदी
Email: share@mitramfoundation.org
Website: www.mitramfoundation.org
8. VANDRAVELA FOUNDATION (GUJRAT). 18602662345, 7304599836, 7304599837
All days 247, Language Hindi, English, Oujrati
9. SAHAI (BANGULURU) 080-25457777,9886444075
10. CALL 104 (PUNJAB, JHARKHAND, CHATTISHGARH, ASSAM, JHARKHAND, KARNATAKA AND MANY OTHER STATES)
11. Samaritans (Dadar,Mumbai)
Helpline: +91 84229 84528, +91 84229 84529, +91 84229 84530
05:00 PM - 08:00 PM | Monday to Sunday
मराठी, हिंदी, English
Email: talk2samaritans@gmail.com
12. DISHA (KERALA)- 1056
13. HGO SPACE LOOT TRANSGENDER COMMUNITY HELPLINE) 1800111015
14. TAMIL NADU SCHOOL STRESS HELPLINE: 14417
15. Spandan 7389366696 A day of week 24/7. English and Hindi
16.COOJ Mental Health Foundation (COOJ) (Goa): Psycho-social rehabilitation, Suicide Prevention, Elder Care and Community Mental health
Helpline: 0832-2252525
01:00 PM - 07:00 PM | Monday to Friday English
Email: YouMatterByCooj@gmail.com
Helpline 1: : 080-2572-2573
10:00 AM - 02:00 PM | Monday to Saturday
English, हिंदी
Email: share@mitramfoundation.org
Website: www.mitramfoundation.org
8. VANDRAVELA FOUNDATION (GUJRAT). 18602662345, 7304599836, 7304599837
All days 247, Language Hindi, English, Oujrati
9. SAHAI (BANGULURU) 080-25457777,9886444075
10. CALL 104 (PUNJAB, JHARKHAND, CHATTISHGARH, ASSAM, JHARKHAND, KARNATAKA AND MANY OTHER STATES)
11. Samaritans (Dadar,Mumbai)
Helpline: +91 84229 84528, +91 84229 84529, +91 84229 84530
05:00 PM - 08:00 PM | Monday to Sunday
मराठी, हिंदी, English
Email: talk2samaritans@gmail.com
12. DISHA (KERALA)- 1056
13. HGO SPACE LOOT TRANSGENDER COMMUNITY HELPLINE) 1800111015
14. TAMIL NADU SCHOOL STRESS HELPLINE: 14417
15. Spandan 7389366696 A day of week 24/7. English and Hindi
16.COOJ Mental Health Foundation (COOJ) (Goa): Psycho-social rehabilitation, Suicide Prevention, Elder Care and Community Mental health
Helpline: 0832-2252525
01:00 PM - 07:00 PM | Monday to Friday English
Email: YouMatterByCooj@gmail.com
Pls let us know if we don’t have your country here and we will add it to the list Thank you :)